Erectile dysfunction or impotence is the inability of a man to maintain an erection in order to enjoy normal sexual intercourse. This problem becomes a plague for many members of the stronger sex, even at a relatively young age. By learning how to restore potency to folk remedies and remedies, a person will be able to quickly regain his masculine power.
Reasons to reduce potency
Research shows that 50% of the world's male population over the age of 52 suffers from impotence. The disease is easily stopped with the help of drugs to restore men's health. However, it is necessary to eliminate not only the consequences, but also the causes (physiological or psychological). Why do potency problems occur? The basis for this is:
- low testosterone;
- poor nutrition;
- taking anabolics, steroids;
- bad habits (alcohol, smoking);
- overwork;
- side effects from taking medications;
- stress, depression;
- impaired circulation;
- heavy metal poisoning;
- sexually transmitted infections;
- diseases (atherosclerosis, hypertension, diabetes mellitus).
Folk remedies for potency
Medications can help manage erectile dysfunction, but certain medications can cause side effects. Also, some men are uncomfortable going to the doctor with such a delicate problem. The good news is that in 70% of cases, folk remedies of male potency can be used to restore sexual health. Which of them are recognized as the most effective:
- ginger;
- soda;
- garlic;
- aloe;
- onion;
- mummy;
- herbal baths.
A person will have to follow a diet to enrich the body with useful substances. This will help to somewhat improve the effect of folk remedies. What you need to eat to regain potency:
- foods rich in fiber (nuts, flax seeds, cereals);
- green leafy vegetables;
- wheat germ;
- foods rich in zinc (pumpkin seeds, sunflower seeds, beef, lamb, spinach);
- sesame (restores libido);
Ginger
A natural product is a cure for various diseases. Ginger root juice is a powerful aphrodisiac, so it is useful to use in the treatment of sexual problems. An effective potency-restoring drug blocks the action of prostaglandins, an element that promotes inflammation of blood vessels (this is one of the main causes of erectile dysfunction). What potency restorers do experts advise:
- It is necessary to take half a teaspoon of ginger juice, mix it with an egg cooked in a "bag", add a little honey. Use once a day in the evening for about a month.
- Make ginger tea. Pour water into a small bucket, put on fire. Dip in 3-6 grams of chopped ginger. Bring to a boil, pour into a cup. You can add lemon juice with honey to taste.
Soda
Sodium bicarbonate or baking soda increase testosterone levels in the body, so it is one of the best home remedies for erectile dysfunction. The mechanism of action is simple: a small amount of powder normalizes the acid-base balance (pH), which increases blood flow to the penis, increases its effectiveness and strength. You should use several means to restore potency with soda:
- Reception inside. You need to dissolve half a teaspoon of soda in a glass of milk. It is better to keep the liquid warm. Drink every day, a course of 2 weeks.
- baths. Dissolve a pack of soda (500 g) in 3 liters of boiling water. Pour into the tub, dilute with tap water. Duration of the procedure: half an hour.
- microclysters. This method helps to normalize the work of the intestinal tract, which is reflected in the genital area. It is necessary to take 1 tbsp. l. powder and a liter of distilled water, stir. Apply the procedure daily.
Garlic
It is one of the most effective remedies for treating male impotence. Garlic is a safe antiseptic and immunostimulant. It contains allicin which improves the blood supply to the penis. How to restore male strength with folk remedies? You should eat 3-4 cloves of raw garlic a day for 3 months. This will help improve your sex life, restore potency.
Aloe
This miraculous remedy has been used since ancient times. Aloe juice has a beneficial effect on the circulatory system, improves blood circulation, regulates blood pressure, restores erections. How to use aloe for potency:
- Mix 310 g of honey, 170 g of aloe juice and 400 g of cahors or other wine. Leave the product to stand for a week. Drink 3 times a day before meals, one tablespoon.
- Take half a kilo of ground walnuts, 350 g of honey and 110 g of aloe juice. Pour the juice of 4-5 lemons, stir. Use the drug 3 times a day for 1 tbsp. l. strictly before meals.
Onions with honey
Onion is considered a natural aphrodisiac and one of the best libido stimulants. These vegetables increase testosterone levels, help strengthen sexual stamina and restore potency. What to do:
- Take an onion, peel it, chop finely, then fry in oil. The mixture should be taken daily on an empty stomach, with a spoonful of honey, 2 hours before meals. This medicine helps prevent premature ejaculation, impotence and involuntary loss of semen during sleep (spermatorrhea).
- Cut the onion into four parts, chop in a blender. Add a little honey to improve the taste of the bitter drink. Take the medicine once a day before meals.
Mom
A natural remedy for restoring potency saturates the body with useful microelements, has a positive effect on the work of the reproductive organ. The mummy has a tonic, anti-inflammatory effect. The best methods to combat impotence:
- Grind a small amount of dried product in a mortar (5 g). Pour hot boiled water, cool slightly. Leave for about a day. Then strain through gauze, dilute with plain water to get half a liter of infusion. Use inside one tablespoon each day to regain potency.
- Mix 2-3 g of mummy with 10 tbsp. l. distilled water. Drink one tablespoon of the medicine on an empty stomach every morning for 10 days. Then take a five-day break and repeat the course.
Baths
Alkaline soda baths are an effective method in the fight against disease. However, restoring the potency of folk remedies at home involves the use of another method. It is necessary to boil the bay leaf in a small amount of clean water. After 5-7 minutes, pour the resulting broth into a tub filled with liquid. Add dried chamomile flowers. Duration: 30 minutes once a week for two months.